My Coaching Model
Co-active coaching and mindfulness. One is a coaching model and one is a state of being. Together, they are the foundation of my work as an executive coach.
As a co-active coach, you and I are equal partners engaged in a fascinating journey to discover what conditions must exist or be developed to support the rich and beautiful future that you envision. You are naturally creative, resourceful, and whole. There is nothing to be fixed. There is only exploration: What do I need to create? What does it mean to show up? What questions do I need to ask to live my life to the fullest?
The truth is I don’t know what is best for you. What I do know is that if your intention is to create positive change, my process will get you there. How does it happen? Using brain-based and evidence-based strategies as a foundation, I ask the powerful questions and introduce the tools and techniques that will help you tap into your innate wisdom. From this place, you will discover the answers that have been there all along, just waiting to rise to the surface.